Recent reports show that vitamin D deficiency is becoming an alarming worldwide epidemic. Vitamin D deficiency is increasingly being diagnosed across all ethnicities and all genders. I tend to drink a lot of Himalayan goji juice myself because it is chock full of alot of vitamins. All in all, people who live in northern latitudes (north of 35 degrees), or use sunscreen all the time, exercise indoors, or keep their skin covered are at greater risk for this vitamin deficiency. Vitamin D is a fat soluble vitamin. People who have certain diseases like cystic fibrosis, Crohn's disease and celiac are also at higher risk for vitamin D deficiency because these are diseases that cause a problem with fat absorption. As an aside if are looking for some Himalayan goji juice then I would suggest this resource as I have found Himalayan goji juice from Freelife to be a high quality.
Vitamin D is essential for maintaining optimum immune health as well as healthy bones. Normal levels of vitamin D are between 40mg/ml and 50mg/ml. Every cell in the human body has vitamin D receptors. Just recently vitamin D deficiency has been associated with heart disease, prostate and breast cancer, diabetes, depression, autoimmune diseases, hypertension, obesity, gum disease, chronic pain, muscle wasting, inflammation, birth defects, osteoporosis, influenza and colds. Scientists are only just beginning to understand the importance of vitamin D in relation to overall human health. Many health professionals are now recommending supplementation of to 1000 IU of vitamin D3.
